THE INDIAN SALAD BAR

Beyond Greens: The Desi Salad Revolution

The Indian Salad Bar is your own gate way for flavorful Medley, and dieting tips

.easy to cook.

Get Your Healthy & Homemade On: Dive into The Bharatiya Spice Bar!

In the vibrant world of India’s Fresh Toss! We take you beyond the typical lettuce and tomato Green mix and provide you with ideas for some delicious homemade like कोशिंबीर(in Marathi).

Tired of following the same boring diet with our greens ?

Forget boring boiled meals. Dieting doesn’t have to be tasteless!. Our unique Exotic greens recipes are here to exchange the sport. We’re speaking colorful, easy-to-put together dishes packed with the fragrant magic of Desi spices.

Save Money & Spice Up Your Life!

Explore the Authentic Delightful, Exotic Greens of India

We introduce you to the textures, exotic blends, and fresh ingredients that will tempt your taste buds.

Buckle up, because these South Asian salads are about to blow your mind

Indian health Secrets

Explore our menu, discover the diverse world of Bhāratīya Salad, and experience the taste of tradition with a fresh twist.

Planning Makes Perfect

Strategies for a Successful Indian Diet Plan, with the help of easy to find ingredients.

ayurvedic philosophy

Ayurveda teaches you mindful eating. People have followed Ayurvedic since the 1000s of years.

Liquid Sunshine Pub

Dive into the world of vibrant health with our collection of delicious healthy Indian juices!

pick fresh

freshness is the key for delicious drinks, get fresh fruits and prepare your drink

health

Our juice recipes focus mainly on your health and packed with vitamins

Natural Energy Fixes

Skip sugary drinks and opt for a naturally energetic blend of fruits and vegetables.

Introduction to Intermittent fasting with Hindustani ayurveda

A sixteen-hour fasting window in a day helps our body to maintain a proper balance. our eating window must be between sunset and sunrise, this allows our body to digest food properly.

your perfect pre and post workout

Set sail to find treasures of India

just focus on your diet "the Indian salad bar" will help u with daily new सैलड ( In Hindi) recipes